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reminds me of the time i was staffas
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  No. 304936 [PM]

i weighted myself this morning plan worked i lost 10kg 95kg to 85kg in 4-5 months
BMI 23 now not like it matters if you excercise but yeah

  No. 304938 [PM]

File: 1792733150114.jpg (41.38 KB, 400x300, 1792672370585680.jpg)

Meanwhile I ate a Big Tasty with the big coke and fries on the way home

  No. 304939 [PM]

>>304938
losing weight is suprising easy just stop all junk food and excercise i didnt need to calculate all my macros & calories but did it anyways

  No. 304940 [PM]

>>304939
gotta eat big to get big cmon

Fortune
FORTUNE DISCUSSES THE DIFFERENCES BETWEEN MEN AND WOMEN:    #9

Laundry:
    Women do laundry every couple of days. A man will wear every article
of clothing he owns, including his surgical pants that were hip about eight
years ago, before he will do his laundry. When he is finally out of clothes,
he will wear a dirty sweatshirt inside out, rent a U-Haul and take his mountain
of clothes to the laundromat. Men always expect to meet beautiful women at
the laundromat. This is a myth.

Nicknames:
    If Gloria, Suzanne, Deborah and Michelle get together for lunch,
they will call each other Gloria, Suzanne, Deborah and Michelle. But if
Mike, Dave, Rob and Jack go out for a brewsky, they will affectionately
refer to each other as Bullet-Head, Godzilla, Peanut Brain and Useless.

Socks:
    Men wear sensible socks. They wear standard white sweatsocks.
Women wear strange socks. They are cut way below the ankles, have pictures
of clouds on them, and have a big fuzzy ball on the back.

  No. 304941 [PM]

File: 1792738139045.jpg (174.79 KB, 1264x1226, 171412128785.jpg)

I have similar BMI at 73 kg and I feel like I'm a twig and weak AF lol
I need to train more -_-

  No. 304944 [PM]

>>304941
moscow is full of calisthenics parks bro there are literally free gyms everywhere



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