plant-based proteins are nice if u think -if u eat 100g oat a day for carbs instead of bread, u get at least 10g of protein -100g red lentis boiled 20g protein 30g of protein dirt cheap easily :DDD

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Piteå Ankara, Ankara 08/30/26 (Sun) 19:39:36 No. 296074 [PM]

plant-based proteins are nice if u think
-if u eat 100g oat a day for carbs instead of bread, u get at least 10g of protein
-100g red lentis boiled 20g protein

30g of protein dirt cheap easily :DDD

alan gobi poos Solomon Paul Carter 08/30/26 (Sun) 19:54:02 No. 296075 [PM]

y dis gayme not out yet nd there be polititties poopoopeepee sloppa bout dat

Piteå Ankara, Ankara 08/30/26 (Sun) 20:07:46 No. 296077 [PM]

File: 1788120465918.jpg (3.5 MB, 4000x3000, e00bcf93-9a01-4ca4-9da1-91….jpg)

>>296075
plant based protein looks like fucking vomit it looks like british food

cheap protein tho :DDD

East Turkestan RadBev Chinpo Szeged, Csongrad megye 08/30/26 (Sun) 20:12:54 No. 296078 [PM]

here before ozma comes here to laugh

alan gobi poos Solomon Paul Carter 08/30/26 (Sun) 20:14:05 No. 296079 [PM]

>>296077
to be on topic i can see it working for some people, like india is still pretty vegetarian

Piteå Ankara, Ankara 08/30/26 (Sun) 20:17:28 No. 296080 [PM]

File: 1788121048121.png (1.97 MB, 1179x1167, ClipboardImage.png)

>>296078

Chino Reloaded in Eloquent Jazz Chihuahua City, Chihuahua 08/30/26 (Sun) 21:05:24 No. 296084 [PM]

File: 1788123924593.jpeg (701.85 KB, 896x1193, o4aa3ko.jpeg)

>>296080

I want to take it easy!ds8De64mpw 08/30/26 (Sun) 22:57:41 No. 296089 [PM]

>>296084
Thx senor chino for this very good post

White Shrekxican Mexico City, Mexico City 08/30/26 (Sun) 23:27:53 No. 296093 [PM]

Yes that's how Indian cuisine works.
Lentils/oats are ass I'd only consume them if I'm povertymaxxing

Piteå Ankara, Ankara 08/31/26 (Mon) 00:56:55 No. 296099 [PM]

File: 1788137814918.png (854.85 KB, 1074x846, ClipboardImage.png)

>>296093
ye im povertymaxxing
tho I have a strange feeling in my stomach I might have diarrhea because of that slop

Piteå Bern, Bern 08/31/26 (Mon) 03:35:09 No. 296101 [PM]

File: 1788147294897.webm (5.9 MB, 1024x576, new orleans.webm)

>>296099
lentils and beans

u won't immediately be able to digest them properly but it'll improve if u eat them consistently