Yeah, I got a sensitive left Achilles and tight calves. What of it???

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Piteå Katowice, Silesia 07/06/26 (Mon) 15:37:37 No. 284519 [PM]

Piteå Ebstorf, Lower Saxony 07/06/26 (Mon) 15:44:12 No. 284521 [PM]

have you bought the trek

(YOLO)

Piteå Katowice, Silesia 07/06/26 (Mon) 15:48:35 No. 284523 [PM]

>>284521
Not yet

Going to HK for a month soon so waiting for after I get back

Piteå Ankara, Ankara 07/06/26 (Mon) 15:49:37 No. 284525 [PM]

train calves nigga

Piteå Katowice, Silesia 07/06/26 (Mon) 16:15:47 No. 284529 [PM]

File: 1783354531962.mp4 (9.13 MB, 720x1280, 집순이가 자전거 타는 법 #자전거 #실내자전거 ….mp4)

>>284525
Gonna try calf exercises and hip/ankle mobility stuff over the next 30 days see if it improves

Piteå Ankara, Ankara 07/06/26 (Mon) 16:33:30 No. 284533 [PM]

File: 1783355609815.png (245.29 KB, 1200x630, ClipboardImage.png)

>>284529
this should be enough

calf is more than stretching than training tbh

also take magnesium :DDD

Piteå Ebstorf, Lower Saxony 07/06/26 (Mon) 16:50:55 No. 284539 [PM]

>>284533
wigga is running marathons
his calisthenics routine cucks your gym routine his bike routine cucks my bike routine
btothers like 0,5% bodyfat kind of guy

(YOLO)

Piteå Ankara, Ankara 07/06/26 (Mon) 17:02:01 No. 284542 [PM]

File: 1783357320813.png (3.17 MB, 1898x2048, ClipboardImage.png)

>>284539
bro if he wants to look like auswitz survivor it is his life :DDD

Piteå Ankara, Ankara 07/06/26 (Mon) 17:03:28 No. 284544 [PM]

pepsi pole should post physique

it is okay i can understand he doesn't want to show face at least show physique nigga lets know you

alan gobi poos Solomon Paul Carter Central, Central and Western District 07/06/26 (Mon) 17:07:40 No. 284547 [PM]

>>284544
cmonbruh no more gay shit for tonite :DDDDD

Piteå Ankara, Ankara 07/06/26 (Mon) 17:08:50 No. 284548 [PM]

>>284547
it is not gay to post physique

East Turkestan RadBev Chinpo Budapest, Budapest 07/06/26 (Mon) 17:12:57 No. 284552 [PM]

>>284539
he probably looks like a raisin