can't even sleep anymore, feeling tired but not sleepy. been sleeping 4 hours a day on average.
>>273124Been going to therapy for 2 years now.
It's not entirely useless but it's still a retarded women tier science.
Psychoanalysis is so fucking woman tier, endless talking which ends until you kinda convince yourself to feel better about yourself. Well fuck that.
Jungian therapy is Nicola Tesla tier shit. Interesting on the surface but ends up being a placebo of a mishmash of mumbo jumbo. Some of it makes some sense but dive deeper and you realize it's a load of bollocks which sounds reasonable but really isn't.
Maybe should just give cognitive behavioral a try and call it a day.
Not having a woman to sleep with really fucks up your brain chemistry o algo, but dating in your 30s feels like looking for scraps and kinda not even worth the effort.